Farinata: The Typical Dish of Ligurian Tradition
Farinata is one of the oldest and most beloved preparations in Ligurian cuisine. Simple, tasty, and surprisingly versatile, it is a dish that lends itself to numerous variations and can be served alone or accompanied by vegetables for a complete meal. In the narrow streets (“carugi”) of our towns, all the way to Genoa and beyond, numerous small shops pay tribute to this specialty, offering it in different ways, but always faithful to tradition. Our version respects this authenticity, providing you with a genuine farinata, ready to delight the taste buds of both young and old.
Ingredients for a Perfect Farinata
To prepare a farinata that respects the traditional Ligurian recipe, you will need simple and wholesome ingredients:
- 250 g of chickpea flour
- 6 tablespoons of extra virgin olive oil
- Salt to taste
- Pepper to taste
- 750 ml of water
These basic ingredients, easily found, allow you to create a healthy and flavorful dish, perfect to enjoy on any occasion.
Step-by-Step Preparation of Farinata
Preparing farinata requires a few tricks to achieve the characteristic golden color and texture:
- Mix the ingredients: combine water, salt, pepper, and chickpea flour, removing any lumps.
- Resting: let the mixture rest for at least four hours at room temperature. This step allows the chickpea flour to hydrate properly and develop the authentic flavor of farinata.
- Add the oil: after 4 hours, add the 6 tablespoons of olive oil and mix well.
- Prepare the pan: traditionally, a thin 38 cm diameter tinned copper pan is used, but non-stick pans work as well. Grease the bottom and sides with a couple of tablespoons of oil.
- Bake: pour the mixture into the pan and stir to combine with the oil. Bake in a preheated ventilated oven at 250°C (482°F) for about 20 minutes. The farinata is ready when it has an even golden color.
Tips and Secrets
For a perfect farinata, it is essential to respect the resting time and oven temperature. Using high-quality extra virgin olive oil enhances the taste of the chickpeas and gives the surface a delicious golden finish. You can serve it with vegetables, cheeses, or simply enjoy it on its own as a traditional snack.
Guaranteed Result
By following these steps, you will get a fragrant, golden farinata with an authentic flavor, just like the ones you would find in the streets of Savona, Genoa, Albenga…
Get the perfect ingredients now for your farinata and bring a piece of Ligurian tradition to your table.














